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Dec. 11 Sat. ZAZEN WORKSHOP BY GUEST TEACHER ISSHO FUJITA
“Without applying the effort or expending the mind. How can we sit zazen
as if we are blooming naturally from inside out?"
~ Rev. Fujita led us through a series of exercises, exploring the possibility of sitting zazen in a more spontaneous way. The lecture/demonstration delved into opening our body-mind to the rich supports from inside and outside in zazen.
"Your body is like a ballon filled with water..."
"...expand your awareness to include at least all the inside of the zendo"
Demonstrating posture and movement
"The Valley Zendo website has the notebooks of Rev. Fujita and in my opinion {these} should be deemed required reading for all of those who practice Shikantaza. Rev. Fujita has explored in his writings the physical aspects of sitting in a very unique way. He is always trying out new forms of bodywork to expand and deepen his understanding of Zazen."
Zen emphasizes experiential prajñā ( प्रज्ञा - wisdom) in the attainment of enlightenment. As such, it de-emphasizes theoretical knowledge in favor of direct realization through meditation (zazen) and dharma practice.
Shikantaza is a Japanese term for zazen introduced by Rujing and associated most with the Soto school of Zen Buddhism, but which also is "the base of all Zen disciplines." According to Dōgen Zenji, shikantaza i.e. resting in a state of brightly alert attention that is free of thoughts, directed to no object, and attached to no particular content—is the highest or purest form of Zazen, zazen as it was practiced by all the buddhas of the past.Zen Buddhism
Sōtō Zen
Zazen
Buddhism
Buddha
prajñā
Shikantaza

Sonoma Mountain Zen Center was formed by Jakusho Kwong-roshi in 1973 to continue the Soto Zen lineage of Shunryu Suzuki-roshi and to make everyday Zen available to people in Sonoma County. We are situated on 80 acres of rolling hills and mountainous land, located 11 miles from the town of Santa Rosa. Our sangha consists of a small residence and a larger membership that joins us in Zen practice from the local area, as well as other parts of the United States and Europe.Dharma talk - What is “kind speech?"
Master of the Shakuhachi
• & about Zen & Buddhism
SMZC Mandala Bazaar, Sept. 2010
Dharma Wheel & About Dharma
Zen Playlist at YouTube
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...more! - Hurdy Gurdy, Nuclear, Music, African Music & Dance...
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Fall, Mixed Woodland
Sonoma Mountain Zen Center Mandala Bazaar
Flying Saucer
Shunryu Suzuki Roshi | Zen Mind Beginner's Mind
SONOMA MOUNTAIN ZEN CENTER MANDALA BAZAAR
Buddha artwork slideshow
Dr. Laxmi Ganesh Tewari -
Raga Bilaskhani Todi | Pani Bina (Kabir Bhajan)Ustad Ail Akbar Khan - Rag Zila Kafi | Rag Marwa
Ustad Allah Rakha & Zakir Hussain Tabla Duet
Ravi Shankar, Alla Rakha - Tabla Solo in Jhaptal
Zakir Hussain Tabla Solo
Balinese Monkey Chant (from the film Baraka)
I Wayan Dibia - Topeng Keras | Topeng Tua
Topeng Keras & Rajah Dalem
Baris Dance | interlocking madness #1
Gamelan Sekar Jaya (Taruna Jaya Part 2)
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> additional/newer images added below
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original: what it is: red leaves, autumn wind
red leaves align
with force of wind
all the buddhas shout
art & photos playlist at rc's YouTube channel
you can now buy prints of some of my works at deviantART
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